Guided Meditation with Sura

Whether you are an individual beginner, a manager of a business,
or just looking to learn how to meditate for free, you can find the
right guided meditation video courses, featuring Sura from Sura Center.

BUY 1, GIVE 1 The Cancer Support Community Center

Meditation for Relaxation is a unique, 21-Day Guided Meditation Course (Online) for beginners who are interested in starting their own meditation practice.

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“Since starting the Meditation for Relaxation program, I feel much calmer throughout the day.”


Are you a beginner?

Meditation for Relaxation

21-Day Online Guided Meditation Video Course

Meditation for Relaxation is our flagship course. Develop a
strong foundation for meditation in 21 Days.

Join the Course

“I am able to focus better and overall, feel better about myself.
Not only do I have less stress, I feel full of energy.”